Some Secrets You Might Dont Know Yet About Arugula
Eruca sativa is an edible annual plant, commonly known as rocket salad or arugula; other names include rucola, rucoli, rugula, colewort, and roquette.
It is sometimes conflated with Diplotaxis tenuifolia, known as perennial wall rocket, another plant of the Brassicaceae family that is used in the same manner. Eruca sativa, which is widely popular as a salad vegetable, is a species of Eruca native to the Mediterranean region, from Morocco and Portugal in the west to Syria, Lebanon, and Turkey in the east.
In Italy, raw rocket is often added to a pizza at the end of or just after baking. It is also used cooked in Apulia, in Southern Italy, to make the pasta dish cavatiéddi, “in which large amounts of coarsely chopped rocket are added to pasta seasoned with a homemade reduced tomato sauce and pecorino”, as well as in “many unpretentious recipes in which it is added, chopped, to sauces and cooked dishes” or in a sauce (made by frying it in olive oil and garlic) used as a condiment for cold meats and fish. In the Slovenian Littoral, it is often combined with boiled potatoes, used in a soup, or served with the cheese burek, especially in the town of Koper. It is also used with salad, tomatoes and mozzarella cheese. In Rome, Italy rucola is used with special meat dish called straccietti that are thin slices of beef with raw rocket and Parmesan cheese.
A sweet, peppery digestive alcohol called rucolino is made from rocket on the island of Ischia in the Gulf of Naples. This liqueur is a local specialty enjoyed in small quantities following a meal in the same way as a limoncello or grappa.
In Brazil and Argentina, where its use is widespread, rocket is eaten raw in salads. A popular combination is rocket mixed with mozzarella cheese (normally made out of buffalo milk) and sun-dried tomatoes.
In Cyprus, the plant is used in salads and omelets. An omelet with arugula (Greek rokka) is common in Cypriot restaurants.
In the Gulf Countries the plant is used raw in the salads mixed with other vegetables or alone. In Eastern Saudi Arabia it is widely believed the plant has a lot of health benefits and recommended for newlywed couples.
In Egypt, the plant is commonly eaten raw as a side dish with many meals, with ful medames for breakfast, and regularly accompanies local seafood dishes.
In Turkey, similarly, the rocket is eaten raw as a side dish or salad with fish, but is additionally served with a sauce of extra virgin olive oil and lemon juice.
In West Asia and Northern India, Eruca seeds are pressed to make taramira oil, used in pickling and (after aging to remove acridity) as a salad or cooking oil. The seed cake is also used as animal feed. Wikipedia
Come and Download the “Wall Rocket’ Arugula Colouring Pages
Picolour.com provides a link to download Arugula Colouring Page. To download please follow the steps provided.
1. Right click on the images above.
2. Choose “saved image”.
3. Or, you can click the image url HERE to get the fullsize image.
4. After that, download as steps 1 and 2.
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