Tremendously Healthy Zucchini Colouring Pages

Zucchini Colouring PagesSome Secrets You Might Dont Know Yet About Zucchini

Zucchini is a summer squash which can reach nearly a metre in length, but is usually harvested immature at 15 to 25 cm (6 to 10 in). In Britain and Ireland a fully grown zucchini is referred to as a marrow.

Along with certain other squashes and pumpkins, it belongs to the species Cucurbita pepo. Zucchini can be dark or light green. A related hybrid, the golden zucchini, is a deep yellow or orange color.

In a culinary context, zucchini is treated as a vegetable; it is usually cooked and presented as a savory dish or accompaniment. Botanically, zucchinis are fruits, a type of botanical berry called a “pepo”, being the swollen ovary of the zucchini flower.

Zucchini, like all squash, has its ancestry in the Americas. However, the varieties of squash typically called “zucchini” were developed in northern Italy in the second half of the 19th century, many generations after the introduction of cucurbits from the Americas in the early 16th century.

When used for food, zucchini are usually picked when under 20 cm (8 in) in length, when the seeds are still soft and immature. Mature zucchini can be a metre long or more. The larger ones are often fibrous. A zucchini with the flowers attached is a sign of a truly fresh and immature fruit, and it is especially sought after for its sweeter flavor.

Zucchini has a delicate flavor and requires little more than quick cooking with butter or olive oil, with or without fresh herbs. The skin is left in place. Quick cooking of barely wet zucchini in oil or butter allows the fruit to partially boil and steam, with the juices concentrated in the final moments of frying when the water has gone, prior to serving. Zucchini can also be eaten raw, sliced or shredded, in a cold salad, as well as lightly cooked in hot salads, as in Thai or Vietnamese recipes. Mature (larger sized) zucchini are well suited for cooking in breads. Zucchinis can be cut with a spiralizer to make zucchini noodles for low-carbohydrate recipes.

In Bulgaria, zucchini may be fried and then served with a dip, made from yogurt, garlic, and dill. Another popular dish is oven-baked zucchini—sliced or grated—covered with a mixture of eggs, yogurt, flour, and dill.

In Egypt, zucchini may be cooked with tomato sauce, garlic, and onions.

In France, zucchini is a key ingredient in ratatouille, a stew of summer fruits and vegetables prepared in olive oil and cooked for an extended time over low heat. The dish, originating near present-day Nice, is served as a side dish or on its own at lunch with bread. Zucchini may be stuffed with meat or with other fruits such as tomatoes or bell peppers in a dish called courgette farcie (stuffed zucchini).

In Greece, zucchini is usually fried or stewed with other fruits (often green chili peppers and eggplants). It is served as an hors d’œuvre or as a main dish, especially during fasting seasons. Zucchini is also stuffed with minced meat, rice, and herbs and served with avgolemono sauce. In several parts of Greece, the flowers of the plant are stuffed with white cheese, usually feta or mizithra cheese, or with a mixture of rice, herbs, and occasionally minced meat. They are then deep-fried or baked in the oven with tomato sauce.

In Italy, zucchini is served in a variety of ways: fried, baked, boiled, or deep fried, alone or in combination with other ingredients. At home and in some restaurants, it is possible to eat the flowers, as well, deep-fried, known as fiori di zucca. (cf. Pumpkin flower fritter)

In Levantine countries such as Palestine, Jordan, and Lebanon, zucchini is stuffed with minced meat and rice plus herbs and spices. The dish, called, (mahshi), is then boiled in tomato based sauce, commonly cooked with ورق دوالي (warak dwali; stuffed grape leaves). It is served with yogurt or laban. Zucchini is also used in various kinds of stew. Stews that have low salinity are favorable in such cooking.

In Mexico, the flower (known as flor de calabaza) is often cooked in soups or used as a filling for quesadillas. The fruit is used in stews, soups (i.e. caldo de res, de pollo, or de pescado, mole de olla, etc.) and other preparations.[citation needed] The flower, as well as the fruit, is eaten often throughout Latin America.

In Russia, Ukraine and other CIS countries, zucchini usually is coated in flour or semolina and then fried or baked in vegetable oil, served with a sour cream. Another popular recipe is zucchini caviar, the squash spread made from thermically processed zucchini, carrots, onions and tomato paste, produced either homemade or industrially as a vegetable preserves.

In Turkey, zucchini is the main ingredient in the popular dish mücver, or “zucchini pancakes”, made from shredded zucchini, flour, and eggs, lightly fried in olive oil and eaten with yogurt. They are also often used in kebabs along with various meats. The flowers are also used in a cold dish, where they are stuffed with a rice mix with various spices and nuts and stewed.

In 2005, a poll of 2,000 people revealed zucchini (courgette) to be Britain’s 10th favorite culinary vegetable.

Unlike cucumber, zucchini is usually served cooked. It can be prepared using a variety of cooking techniques, including steamed, boiled, grilled, stuffed and baked, barbecued, fried, or incorporated in other recipes such as soufflés. Zucchini can also be baked into a bread[13] similar to banana bread or incorporated into a cake mix. Its flowers can be eaten stuffed and are a delicacy when deep fried, as tempura. Wikipedia

Come and Download the Tremendously Healthy Zucchini Colouring Pages

Picolour.com provides a link to download Zucchini Colouring Page. To download please follow the steps provided. 

1. Right click on the images above.
2. Choose “saved image”.
3. Or, you can click the image url HERE to get the fullsize image.
4. After that, download as steps 1 and 2.

We hope that this material we share is beneficial to your children. Well if you are interested in getting more stuff, you can find it at the following link. Worldwide List of 56 Nutritious Vegetables Colouring Pages.